Outpatient Care and Counseling
Flexible, personalized care for your mental health needs
Care that fits your life
New Oakland’s outpatient programs provide flexible, evidence-based care designed to support your mental health while fitting into your daily life. With individual, group, and family therapy options, we create personalized plans to address challenges, foster growth, and promote lasting well-being.
Personalized
plans
Flexible
scheduling
Insightful
professionals
Family
engagement
New Oakland’s outpatient program is designed for individuals seeking high-quality mental health care in a flexible and accessible setting. We understand that every person’s journey is unique, which is why we offer personalized care plans built around your specific needs and goals. Our services include individual, group, and family therapy, all delivered by compassionate, experienced professionals. We provide a supportive environment where you can develop coping skills, build resilience, and overcome challenges. With an emphasis on flexibility, our program allows you to integrate care into your daily life, empowering you to maintain progress and achieve lasting emotional wellness. Whether you’re facing anxiety, depression, trauma, or family concerns, we’re here to help you take the next step.

Strength-building tools
Practical strategies and skills to help you navigate life’s challenges with confidence.

Promoting resilience
Practical strategies and skills to help you navigate life’s challenges with confidence.
Key Questions
Outpatient care helps clients build coping strategies and resilience through consistent therapy, promoting sustained mental health and preventing relapse.
Yes, outpatient care often works alongside services like medication management or partial hospitalization for a holistic approach to treatment.
Outpatient services are available for individuals of all ages, including children, teens, and adults, with tailored approaches for each group.
Family involvement is encouraged when appropriate, as it can strengthen support systems and enhance the overall effectiveness of treatment.
Outpatient therapy treats conditions like anxiety, depression, trauma, grief, and adjustment challenges, customizing care to meet individual needs.